Self Care – I know! – It’s something I bang on about a LOT! But that’s because I truly believe it’s important for your wellbeing and health. Plus it will allow you to live the…

Self Care – I know! – It’s something I bang on about a LOT! But that’s because I truly believe it’s important for your wellbeing and health. Plus it will allow you to live the…
Last year was certainly a challenging year. Full of highs and lows, challenges, successes and lots and lots of healing. HEALING was my word for 2017 and when I chose it I certainly didn’t think…
What if you can make that change? What if you can do that thing? What if you can become that person? What would that mean for you? The truth is you can. It may take…
On my recent getaway to Cradle Mountain with Andrew – hubby and Mr maa for those of you who don’t him – I was struck by just how important it is to be surrounded by…
Well hello there 2017. I’m excited to see what you have in store for me. I had a lovely week off between Christmas and New Year. Since I’ve been back at work I’ve been setting…
The weekend before last I attended Leonie Dawson’s Shining Academy Business Retreat here in Canberra. It was 2 days of inspiration, positivity and soaking up the beautiful energies of over 100 women who attended. As…
Hello and, I know it’s more than half way through January but, Welcome to 2016! It’s been a while since I’ve written a blog post. I kinda got busy and out of my routine at…
Each week on my Facebook page I post a #wednesdayword in the hope that I inspire, uplift or just bring a smile to someones face. Last week I chose POSSIBILITY. P O S S I B…
As I return to blogging and sending out regular newsletters (sign up below if you’d like to receive news and specials delivered to your inbox) I wanted to share a few words with you about…
I’ve been reflecting a lot on friendship lately… I guess it’s because I’m soon to move interstate and away from some friends I love to bits. But I’ll be closer to old friends. And I’ll be making new…
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