Create A Circle Of Support
On my recent getaway to Cradle Mountain with Andrew – hubby and Mr maa for those of you who don’t him – I was struck by just how important it is to be surrounded by people who support and believe in you without question.
I’m not sure how silly this is going to sound, but here goes…
It was a beautiful day in Cradle Mountain, we were on holidays, breakfast and coffee were enjoyed and we ventured to Dove Lake for a hike. We were going to go to Marions Lookout but on a whim we decided to do Hansons Peak instead (we’d done Marions in the past).
It looked like quite a climb, but surely it wasn’t as steep as it looked! Turns out parts of it were quite steep with long drops over the side! And I got scared!!!
I had a mini anxiety attack at one point where the path was rocky and I couldn’t look to my right as I was afraid of falling off the edge…I just kept going, looking straight ahead and trying not to freak out!
Ok, made that bit! Phew!
And then a steep rock loomed above. There was a chain to hold onto and pull yourself up. I started up, following Andrew slowly. And then we came to a flat rock face with very few foot holes…and short legs weren’t helping!!!
I completely lost it – there was no way I was going to be able to get up up this bit! My whole body was shaking and my head was telling me this was as far as I was going – I couldn’t wait to be back down the bottom. I literally couldn’t move!
And this is when my one man support team stepped up to the plate, believing that I could do it and patiently waiting while my panic and anxiety dissipated. I believe that took about 15 minutes!
Needless to say I made it up that rock and to the top of Hansons Peak and boy was it worth it!
Check out the view…
There was a point when I truly didn’t think I could do it but I had someone by my side that believed I could – sometimes that’s what we need.
Actually we need to be surrounded by supportive people who believe in us all the time. This is what really hit me while sitting atop Hansons Peak taking photos of the stunningly beautiful view.
CREATE A CIRCLE OF SUPPORT
People who lift us up, cheer us on and celebrate us are essential to our wellbeing. We need to let people do this for us. As we do for them. We don’t have to do all the giving.
Accepting help from someone is one of the most beautiful gifts you can give them.
Take a look around you.
Do you have the support and love that you need?
If not what are some steps you can take to bring that into your life.
And how can you truly nurture those that you do have in your life?
I’d love to hear what you think…head to the comments below and let me know your thoughts.
In health and happiness, Dee xxx