Today I wanted to share 10 super simple suggestions to switch off at home.
These are things I’m sure you already know.
However, I believe it’s great to be reminded not only to switch off and relax but how.
Sometimes we think it’s complicated, but it’s actually the simple things that are often the most effective.
Or perhaps you think don’t have time to switch off. If that’s the case it’s even more important for you!
So read on and do the one thing that appeals to you most…
10 Things To Do At Home To Switch Off
2. Go For A Walk
3. Have A Bath
6. Listen To Music
7. Do a jigsaw puzzle
Do some journalling everyday to get your thoughts out. Or why not start a blog or do some creative writing. If the words are coming to you try doodling or drawing.
9. Connect with someone who makes you laugh.
Laughter is the best medicine, as they say. And it certainly helps you switch off and feeling lighter and more joyful.
+ a BONUS, because how can I stick to just 10?!
11. Do something new! ANYTHING!
Try a new hobbie. Cook a new recipe. Walk a different path – literally and figuratively! Your brain gets to concentrate on something different and switch off from the everyday!
Some other ideas… knitting, gardening – indoor or outdoor, dancing, hiking, colouring/painting, crossword puzzles, play a board game…
What do you do to switch off at home?
Let me know if the comments below.